I haven’t been eating so great, lately, and so have been having a hard time writing about food. It’s incredible to me how a bad habit will creep in slowing and then suddenly perform a complete take over.
The same can be for a good habit. Like today while packing my son’s lunch – a half cucumber for his lunch, and then I sliced the remainder and ate it with my breakfast. Eating raw doesn’t always have to be complex recipes that require hours for soaking, cutting, processing, and dehydrating. Oh, believe me, I love those foods and find great satisfaction in preparing them. But raw can also be as simple as peeling a cucumber and eating it, just like that. Add an apple. No prep required. Maybe a handful of nuts with a cup of tea. So simple, quick and stress free.